The event aims to bridge the gap in traditional health conversations, which often overlook the specific hormonal and metabolic needs of women. By framing sleep alongside nutrition and exercise as a core pillar of longevity, organizers hope to provide actionable insights for attendees. Dr. Messier, an expert in precision medicine, will outline how proactive, science-backed lifestyle decisions can influence health outcomes over time.

Adding a performance perspective, Khalia Collier will share how elite sports organizations prioritize recovery, demonstrating that the methods used by professional athletes are applicable to everyday life. Following the keynote, participants can explore various wellness stations throughout the retail space and receive personalized fittings for sleep systems. Robert Kincheloe, Store Director at NFM, noted that the partnership seeks to transform the retail environment into a hub for community education and health advocacy.